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The Best High-Fiber Chocolate Chia Pudding

I’ve tried to make chia pudding more times than I’d like to admit. I’ve finally found the sweet spot for chia seed pudding with cocoa, so I’m excited for you to have this too. SERVINGS: 1 PROTEIN: 18 FIBER: 16
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Ingredients Equipment Method Video Notes

Ingredients
  

  • 1/4 c chia seed
  • 1 c soy milk
  • 2 TBSP cocoa powder
  • 1 TBSP maple syrup
  • 1/2 c raspberries

Equipment

  • Refrigerating

Method
 

  1. Whisk together chia seed, milk, maple syrup, and cocoa powder. Option to blend for less effort - it can take some time to dissolve the cocoa powder well into the milk.
  2. Option to transfer into a glass/jar if desired
  3. Cover, then set in fridge overnight, but for at least 20 minutes. Top with raspberries

Video

Notes

There are a few tricks to making this work:
1:4 chia:milk ratio
Stirring in a bowl and letting it sit for a few minutes (perhaps get some dishes done while you wait?)
Refrigerating for at minimum 20 minutes, but overnight is preferred