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Annika Angelo

Simple Bean Salad

I’ve never been a huge fan of beans, but this is one recipe I keep coming back to. It has the perfect amount of crunch and flavor that complements any main dish - or, just eat it by itself! Servings: 4 Serving size: 1c Protein per serving: 15g Fiber per serving: 6.5g
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Servings: 4
Ingredients Method Video Notes

Ingredients
  

  • 1 can rinsed and drained chickpeas
  • 1 c peas canned or frozen
  • 2 carrots diced
  • 1 c cheddar or feta cheese cubed/crumbled
  • 1/2 c craisins or raisins low sugar
  • Italian herbs and seasons to taste
  • Salt to taste
  • 2-4 TBSP oil

Method
 

  1. Mix all ingredients together
  2. Enjoy on its own or with an additional protein + carbohydrate source

Video

Notes

Each serving has 15g of protein and 6.5g of fiber. Add edamame for additional protein and fiber!